- Knowledgeable: They know Shotokan techniques like punches, kicks, blocks, and katas (pre-set movement patterns) well and can explain them simply. They understand how to teach beginners and advanced students alike.
- Patient and Encouraging: They correct your form gently, show you how to improve, and motivate you to keep trying, even if a move is hard. They create a supportive environment to build confidence.
- Disciplined and Respectful: They model karate’s values like respect, humility, and focus. They often bow to students and expect mutual respect, fostering a calm and focused class atmosphere.
- Clear Communicator: They demonstrate moves step-by-step, explain their purpose (like self-defense or balance), and give tips to make techniques easier to understand and practice.
- Leader: They lead the class with structure, starting with warm-ups, teaching basics, katas, or sparring, and ending with cool-downs. They ensure everyone stays safe and learns at their own pace.
Sensei Graham Mallett
Head Instructor
4th-degree black belt and is a Level D Instructor, Examiner and Judge with the JKA BC

Sensei Marco Lovera
Instructor
4th-degree black belt, Examiner and Judge with JKA BC

Sensei Ashraf Omeria
Instructor
4th-degree black belt, Examiner and Judge with JKA BC
